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Essential Coaching Plan

8-week structured program · most popular

Colorful balanced buddha bowl with vegetables, grains and greens

Eight weeks of guided coaching to build steady, balanced habits: weekly check-in calls, a custom 4-week menu, grocery lists, a recipe collection and progress notes.

Coach contact within 1 business day

We schedule your first session personally after purchase.

14-day full refund before you start

Changed your mind before the first session? Full refund, no questions.

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